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Boulder Valley Martial Arts THE BEST MARTIAL ARTS & FITNESS IN Boulder Valley

WE SPECIALIZE IN

LEADERSHIP, CONFIDENCE & FOCUS

We help parents raise confident, strong, disciplined kids equipped to achieve high goals through martial arts training in Boulder valley.

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Parents Speak Out: How Martial Arts Transformed Our Kids

RAKHEE PATEL GOR
Master Burns is an amazing and talented instructor. My son earned his 1st degree and 2nd degree black belt under his training. Master Burns engages with the kids where they enjoy being in class and are excited to learn martial arts! He played a big role in who my son has become today. He has taught him not only self-defense skills, discipline, and self-confidence, but has also given him life skills on how to be a better person!
MIKE HARRIS
Master Burns is an awesome instructor, mentor, coach, guide, and person. He is diligent, patient, determined, focused and has a big smile once in a while. He will succeed due to his passion for the art and sport.
CHRISTOPHER CHASE CAREY
Training under Master Burns is an extraordinary and fun gift. I've been training under him for over 6 years and my life has improved phenomenally. He is engaging, disciplined, and you will love every minute of him. Just stop in to welcome him to Tennessee!
GIA SOTO
Master Burns is no doubt the best of the best. He’s passionate, disciplined, fun to be around and overall a great leader. For the past 2 years, I’ve watched my son not only learn self-defense, but gain self-confidence and valuable life skills to become a better version of himself. I’m thankful my son got the opportunity to be one of your students.
ROWENA WEEDON
Master Burns is a very engaging instructor. He also takes the time to really understand how each of his students learns. He inspires them to always do their best and to work hard to achieve their goal. Be prepared to learn from the best!

SKILLS THAT YOUR CHILD WILL ACQUIRE

The aim/priority is to concentrate on all the personal development skills that mostly children lack.

CONFIDENCE

Having the ability to tackle any physical encounter (e.g. bullying) with tactics, definitely elevates confidence.

FITNESS

Increased physical activity and mind-body trainings ensure physical as well as mental well being.

FOCUS

Daily drills that require precise movements and concentration gradually sharpen focus.

LISTENING

Martial Arts relies on the art of communication to absorb instructions and understand the opponent's movements. Listening skills are used and hence are sharpened the most in this regard.

Programs For All Ages

Availing a personal growth opportunity is the right of every individual without any age
restrictions

Tiny Tigers 4-6YRS

There's nothing more satisfying than watching your 5-7 year old gain physical and social skills that you know will benefit them for life. Your little one will learn focus, self-confidence and discipline, while getting a full body work out.

Kids Martial Arts 7-12 YRS

Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.

TEENS & ADULTS 12+ YRS

Whether you're a teen or an adult, our Martial Arts classes offer the perfect blend of fitness, fun, and skill-building. Teens can channel their energy in a structured, engaging environment, while adults enjoy high-energy workouts, building strength, confidence, and camaraderie. No matter your age, you'll love the challenge and the positive atmosphere!

Our Instructors Are the Difference

Find out why so many people in
Boulder Valley area
Choose Boulder Valley Martial Arts for their martial arts training.

FROM Mr. Michael Patterson

With 35 years of experience in Tae Kwon Do and being a World Champion in XMA Weapons, I’ve seen firsthand how martial arts can transform lives. At our school, we offer more than just training—we provide a path to improved athleticism, boosted self-confidence, and the opportunity to compete at your own level. Safety is always our top priority, and we ensure that every student trains in a structured, supportive environment. Whether you’re looking to challenge yourself or simply improve your skills, I’m here to guide you every step of the way. Martial arts isn’t just about what you do on the mat—it’s about becoming a better, more resilient version of yourself in every area of life.

Safe and supportive environment for all students

Focus on developing life-long skills: confidence, focus, and resilience

Fun, engaging approach to martial arts that encourages personal growth

Our Certified Head Instructors have all studied under MR Michael Patterson.

DISCIPLINE

SELF-CONFIDENCE

MENTAL TOUGHNESS

FITNESS

FOCUS

FRIENDSHIP

Frequently Asked Questions

Martial arts, such as karate, uses a colored belt system, encouraging children to set and achieve goals as they progress.

Yes, mastering new moves and earning belts in karate boosts a child’s confidence, positively impacting self-esteem.

Martial arts, including Songahm Taekwondo, teaches children respect for authority, adults, and those in advanced positions.

Absolutely, many martial arts styles focus on teaching peaceful conflict resolution skills to children.

Martial arts classes involve collaborative efforts, fostering teamwork as children work together to learn and achieve goals.

Yes, the confidence, fitness, and cooperation skills gained in martial arts positively influence various aspects of a child’s life.

Martial arts provide physical activity, improving weight control, cardiovascular health, mental well-being, and overall longevity.

Yes, Tai Chi has a proven calming effect, reducing stress and benefiting conditions from sore backs to mental health issues.

MARTIAL ARTS PAVE THE WAY FOR YOUNG LEADERS TO SEIZE THE DAY

Get A Trial Class pass!

By Filling Out The Form Below

By opting into the web form above you are providing consent for Boulder Valley Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Monique B.
I can see the confidence and respect change in my kids. Start those good manners and smart decisions early.
Allison G.
Very impressive!! My son thoroughly enjoys his time here.
Melissa Renfroe
S. Chile
My son has improved so much at home and even more so at school! He pays so much more attention. I strongly recommend this facility to other friends and families!

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